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The prospect of trying pole dancing can be a little bit intimidating at first. Pole dancing is unlike any other type of fitness activity out there, even other types of dance, and when you see someone performing acrobatic moves on the pole it might seem like you have to be a fitness superstar to even get started. But that's not the case at all! As a matter of fact, pole dancing is something that pretty much anybody can take up, regardless of their current level of fitness, their age, or their size. (We even encourage guys to give it a try! It's not just for the girls!)
Why So Many People Are Choosing Pole Dancing in Charlestown, Newcastle, Maitland, and Central Coast to Get Fit?
The truth is, pole dancing is a fantastic form of exercise, one that can be an incredible confidence booster, as well as a great way to get in shape. Pole dancing is an aerobic as well as an anaerobic workout. That basically means that, in addition to helping burn calories and trim fat, dancing helps to build up your strength and your endurance. That's because the discipline dancing combines numerous different moves that use all the different parts of the body, arms, legs, and core body strength as you work with and against the pole.
Another great reason people love pole dancing as an alternative to the standard workout, It's a lot less boring! Few people have ever found a trip to the gym to be an entertaining experience. An hour spent on the treadmill or on the elliptical machine just doesn't have the same impact as the same hour spent in a room full of awesome people learning a great new skill, doing something that you truly enjoy. When you take lessons in pole dancing in Newcastle, Charlestown, Maitland, and Central Coast through Bella's Pole Studio, you'll constantly be learning new moves from our skilled instructors.
Make no mistake about it that one of the biggest and best reasons that people love pole dancing in Maitland, Central Coast, Charlestown, and Newcastle is the real sense of community that springs up around it. Granted, the prospect of pole dancing can be a bit intimidating at first. But within just a few minutes of your first lesson, you'll realise that getting started is much simpler than you might think. And who knows With the team at Bella's Pole Studio training you, you might even be entering into a competition. (We've got International Pole Champions on staff, so it's a definite possibility!)
Get Started with Pole Dancing Today at Bella's Pole Studio!
Bella's Pole Studio is the place to receive lessons in pole dancing in Central Coast, Maitland, Newcastle, Charlestown, and Morisset! Additionally, we provide numerous other types of training in dance styles such as stretch and flex, aerial silks, and much more. We truly think pole dancing is a fantastic way to get fit and have a whole lot of fun while doing it, so be sure to stop in and check us out if you'd like more information about pole dancing lessons or any of the other types of lessons that we have on offer!
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